Perinatal Counseling

Pregnancy and motherhood is a time in a woman’s life that brings about so many life changes, emotions and new experiences. Many of these new changes can be filled with immense joy, but it is equally as common for individuals to encounter challenges during this time.

Whether you are exploring the idea of parenthood for the first time, struggling with infertility and loss, currently pregnant, or postpartum, perinatal counseling can offer support for you.

1 in 7 women experience perinatal mental health concerns and far too many suffer in silence. Research shows that having a support system consisting of family, friends, doctors and therapists can greatly reduce the prevalence of perinatal anxiety and depression. You do not have to walk this road alone. We would be honored to be a part of your journey in motherhood.

Group Therapy

Prenatal Support Group

Pregnancy and preparing for motherhood can feel overwhelming at times and may come with a wide array of emotions. This group is intended for pregnant mothers who are seeking a space for connection and the opportunity to process the emotions and changes that come along as you prepare to meet your little one.

The group meets the 1st Tuesday of every month

10/4, 11/1, 12/6, 1/3, 2/7, 3/7,4/4

Time: 6:30-7:30 pm

Cost: $30 per session

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Postpartum Support Group

The transition into motherhood can feel isolating at times. With so many new changes it is very common to experience feelings of anxiety, depression or a lack of support and connection. This group is intended for mothers within the first year of postpartum who are seeking a safe place to explore their emotions and connect with other mothers who may be encountering similar experiences. Non walking little ones are welcome to attend!

The group meets the 3rd Tuesday of every month

10/18, 11/15, 12/20, 1/17, 2/21, 3/21, 4/18