Individual Counseling

Whether you are struggling with a specific concern or simply looking for a place to foster personal growth and understanding, therapy can be that place for you.

In individual therapy we can address a wide variety of concerns including depression, anxiety, trauma, relational issues, grief and loss, anger, and life transitions.
Having an opportunity to process our emotions and experiences with a third party who is outside of our friends and family can often offer a deeper understanding into our own feelings.
No matter what we are going through things can seem a bit easier if we have a solid support system around us. Here at Rooted Therapy Services we would be honored to be a part of that support system for you.